单选题
发布日期:2021-10-02
尖轨
护轨
翼轨
可动心轨道岔是个大家族,也是铁路配件中重要的一部分。最常见的是普通单开道岔。它由转辙器、连接部分、辙叉及护轨三个单元组成。转辙器包括基本轨、尖轨和转辙机械。
工作面是指:①直接开采矿物或岩石的工作地点,随着采掘进度而移动。②零件上进行机械加工的部位。
尖轨是转辙器中的重要部件,依靠尖轨的扳动,将列车引入正线或侧线方向。
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Questions 26 to 30 are based on the following passage. Exercise is one of the few factors with a positive role in long-term maintenance of body weight. Unfortunately, that message has not gotten through to the average American, who would rather try switching to “light” beer and low-calorie bread than increase physical exertion. The Centers for Disease Control, for example, found that fewer than one-fourth of overweight adults who were trying to shed pounds said they were combining exercise with their diet. In rejecting exercise, some people may be discouraged too much by caloric-expenditure charts: for example, one would have to briskly walk three miles just to work off the 275 calories in one delicious Danish pastry (小甜饼). Even exercise professionals concede half a point here. “Exercise by itself is a very tough way to lose weight,” says York Onnen, program director of the President’s Council on Physical Fitness and Sports. Still, exercise’s supporting role in weight reduction is vital. A study at the Boston University Medical Center of overweight police officers and other public employees confirmed that those who dieted without exercise regained almost all their old weight, while those who worked exercise into their daily routine maintained their new weight. If you have been sedentary (极少活动的) and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily. In a year’s time, assuming no increase in food intake, you could lose ten pounds. By increasing the distance of your walks gradually and making other dietary adjustments, you may lose even more weight. What is the author’s purpose in writing this article? ()
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